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plenty of fibre in your diet, such as fruit and vegetables and wholemeal bread, pasta and rice – adults should aim to eat at least 30g of fibre a day.Self-help measures for avoiding constipation include: This will allow existing fissures to heal, as well as reduce your chances of developing new fissures in the future.
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How to ease symptoms of anal fissureĪdopting some simple self-help measures can make going to the toilet easier. In some people, symptoms from anal fissures last 6 weeks or more (chronic anal fissures). Surgery is often very effective at treating anal fissures, but it does carry a small risk of complications, such as temporary or permanent loss of bowel control ( bowel incontinence).Īnal fissures usually heal within a few weeks without the need for treatment.īut they can easily come back if they're caused by constipation that remains untreated. Surgery may be recommended in persistent cases of anal fissure where self-help measures and medicine have not helped. This can include laxatives to help you poo more easily and painkilling ointment that you put directly on your anus. Treatment for anal fissure from a GPĪ GP can prescribe medicine to help relieve your symptoms and speed up the healing process. In many cases, no clear cause can be identified. having unusually tight anal sphincter muscles, which can increase the tension in your anal canal, making it more susceptible to tearing.occasionally, a sexually transmitted infection (STI), such as syphilis or herpes, which can infect and damage the anal canal.
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